Meditation and Art

Meditation and Art

Start Date:
Sep 25, 2018
Finish date:
Nov 13, 2018
Code:
-
Price:
260.00 USD
Location:
Back Studio

Description

with Jess Weitz

This class welcomes anyone to take a pause and connect with their innate creativity. No past meditation or art experience necessary. We will be exploring art as process rather than a product, using multiple drawing, paint and collage materials. Each class will start with Quigong, a moving meditation, and a 20 minute guided meditation, after which we will move silently into responding to the available materials and suggestions. The instructor will provide resources for feeling stuck or uninspired.
Come take a deep breath and play!
For some this space has been healing during a period of grief, for others a welcome break from the obligations in a week, for others a rediscovery of a playful side of themselves.

Tuesday  6 – 8:30 pm

Meditation and art Sutra 79 indrajala Jessica Weitz


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