Meditation and Art

Meditation and Art

Start Date:
Dec 14, 2019
Finish date:
Dec 14, 2019
75.00 USD
Back Studio
Jess Weitz


No past meditation or art experience necessary.

Take a pause before the holiday season and connect with your innate creativity. The day will be spent in quiet reflection in the company of others.

We will be exploring art as process rather than a product, using multiple drawing materials, paint and collage. Working from curiosity and responding to a sensation in the body, a texture, two mediums together, the way watercolors run together….Experience River Gallery School as a creative playground!

We will start the day with Quigong, a very gentle moving meditation, after which we will move silently into responding to the available art materials at individual workstations. After a lunch break, we will return to a reading reflection and guided meditation, as well as more creation time. Come take a deep breath and play!

Saturday   10 am - 3 pm

Meditation Art Jess Weitz Sutra 52 Nidra