Having a lifetime relationship with movement as a dancer, the practice of yoga came naturally to Emily Jo Wiadro over two decades ago. Through her own physical and emotional transformation within a couple years of diving into yoga,  Emily found her life mission: to support others in finding wellness through body wisdom.   In addition to acquiring her 200 hour yoga teacher training, Emily studied 500 hours of integrative yoga therapy to become skilled at the many tools available through the science of yoga for focusing and unifying body, mind and breath; yoga=unity.

 

As the founder and primary teacher at healix yoga, Emily offers her 20+ years in creating a truly compassionate practice which students find safe, supportive, and strengthening.  Accessibility is Emily’s main mission for ALL. You can find Emily teaching live and interactive practices online at www.healixyoga.com in addition to other offerings. Emily joyfully collaborates with River Gallery School by guiding students into their bodies, in order to encourage a deeper and more satisfying experience with the Art of Sequencing.